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Melatonin for Older Adults: Age-Specific Dosing and Sleep Solutions for Seniors
by Dave Kimbell January 12, 2026

Complete melatonin guide for seniors 65+: age-specific dosing, medication interactions, natural production decline, and protocols for better sleep in older adults.

Posted in age-specific-dosing, circadian-rhythm, dosage-protocols, melatonin-guide, older-adults, senior-health, sleep-aging, use-case-guides

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