Melatonin
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Is It Safe for an 80 Year Old to Take Melatonin?
Find out if melatonin is safe for an 80 year old — covering age-adjusted dosing, drug interactions, fall risk, and what the research actually says.
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Who Should Avoid Melatonin?
Melatonin is safe for most adults — but not everyone. Learn which 6 groups face real risks, what the evidence says, and what to do if you're in one of them.
