Vitamin C
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Is 1000mg of vitamin C daily too much?
What happens if I take 1000mg of vitamin C daily? Blood levels max out and absorption drops. Too much? Not for most healthy adults. See who should check first.
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What happens if I take 1000mg of vitamin C daily?
What happens if I take 1000mg of vitamin C daily? Your blood saturates, absorption drops, and the surplus heads to your kidneys. Here's what research shows.
