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Nutritional Supplements for CBT: Enhancing Cognitive Behavioral Therapy Outcomes With Targeted Brain Support
by Ma Elaine Muncada December 27, 2025

What if the missing piece in your therapy isn't in your therapist's office—but in your supplement cabinet?

Posted in B vitamins mental health, brain health supplements, cognitive behavioral therapy enhancement, magnesium for anxiety, natural anxiety relief, nutritional supplements for CBT, omega-3 for depression

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Natural Magnesium Supplements for Anxiety: Why Magnesium Glycinate Stands Out
by Dave Kimbell November 12, 2025

Your racing mind might not be "all in your head"—it could be a magnesium deficiency that's fixable in two weeks.

Posted in anxiety, chelated, magnesium, magnesium deficiency symptoms, natural anxiety relief, stress

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