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Nattokinase

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What Is Natto?
by Dave Kimbell June 11, 2026

Natto is Japan's most overlooked superfood — and the only source of nattokinase. Learn what it is, what's in it, and how it compares to a supplement.

Posted in cardiovascular health, enzyme supplement, Japanese fermented food, natto food, natto health benefits, nattokinase, nattokinase food source, what is natto

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